JBay Recycling Project

Of all the projects the our Earth Lovers Team (Food Lover’s Market’s CSI division) work with this is one of my personal favourites.

Cheesy Garlic Braai Loaf

It's everyone's favourite and it is always the first one to go at braais! Garlic loafs are quick and easy to make at home and the best part is you can add any of your favourite flavours, like [...]

Peri Peri Beer & Bacon Cashew Nuts

Create your own crispy coated nuts with everyone's favourite - bacon bits. Peri Peri cashews are perfect as they come, but divine when you fry them up in this recipe combination. Just make sure [...]

Eating during Endurance Sport Events

An article by dietitian; Danielle Roberts, with free high endurance sample meal plan. Endurance events have become very popular. Doing well, and recovering well in these longer endurance events [...]

Pre- and During-Race Nutrition

An article by dietitians, Shelly Meltzer & Associates With race day now approaching it is time to get your race day nutrition plan into gear; To determine your race nutrition strategies [...]

Food Lover’s Market Hartbeespoort

Food Lovers Market are aware of the assault allegations that have been made against our Franchisee, Mr. Chris Gianocopolus.  These are deeply concerning as we do not in any way, shape or form, [...]

XYLITOL VS. ERYTHRITOL

Both natural sweeteners found in fruits and plants which are used as a lower calorie, natural sugar alternative, and are often used by those trying to maintain their blood sugar levels.  They are [...]

Ramp up your eating when training

An article by Shelly Meltzer & Associates, Dietary Practice By now you should be well into your training for the FNB W2W, and ready to ramp it up a bit. Nutrition Periodisation As volume and [...]

Honey-Roasted Carrots

A touch of butter and honey take your roast carrots to the next level of delicious! Impress your guests with this simple, sweet side.