News

Training for a big cycling race is as much about your diet, as it is about getting the training in. You need to fuel yourself correctly and make sure you get the right amount of nutrients to [...]

After an event like the FNB Wines2Whales, riders and event organisors often look back at either a successful time in the saddle or at the successful planning and execution of the three-day event. [...]

It’s been almost 25 years since Food Lover’s Market first opened a fresh produce store in Access Park – since then the brand has grown phenomenally. From its origins as a single Fruit [...]

This year, Food Lover’s Market has entered 39 teams, with an additional five FreshStop team entries – resulting in 88 passionate MTB enthusiasts representing Food Lover’s Market over the [...]

UberEATS has partnered with Food Lover’s Market to change the way South Africans eat. Starting in October, the UberEATS app can be used to order a meal kit – comprising fresh ingredients [...]

It’s that time already. The Food Lover’s Market South African favourite festive cake mix affectionately known as the “Red Bucket” is at our stores nationwide. Now before any Christmas grinches [...]

You’ve got one of our juicy fruit combo this week. The sun is shining, you’ve got lots of healthy fresh produce – it’s a fruity paradise. But now your fruits are looking a little sad. Here [...]

Roast chicken is a classic dish and a firm favourite. Golden brown, inexpensive, moist tender meat and crisp flavoursome skin come together in a great meal for company or simply for family lunch. [...]

Summer = Ice Pops. Icy, cold, summery and fruit popsicles are so trendy this summer so we’ve got 10 ice recipes for you to try this season, courtesy of Zoku. These ice pops are super for a [...]

You’ve got the Food Lover’s Signature, 28-day matured, Rump or Sirloin, now you just need to cook it to perfection. Whether perfection is rare, medium or well done, make sure your [...]

Nothing like a refreshing glass of juice for an energy kick full of vitamins! Where else in the kitchen can you use fresh fruit juice? We’ve got some super ideas on how to use fresh fruit juice [...]

Most people love biltong and can’t help reaching for a little more from the snack bowl. And while everything is good in moderation, biltong is one of the better snacks to enjoy. Let us tell you [...]

Here are some delicious fresh meals for you to try this Spring: Spring Salad:     Crunchy, bright, sweet and tangy, what more could you ask for in a Salad? Protein-rich superfood grain [...]

Spring Foodies, medical experts and chefs are always saying that we should eat seasonally, but why and what does it mean? We divulge the reason behind eating locally, seasonally and why it’s good [...]

The final round of the Cape Argus Food Lover’s Market High Schools Quiz is taking place on Saturday 19 August 2017 at Oaklands High School, Cape Town from 2pm. The final four best teams [...]

To Celebrate Women’s Day, we spoke to South African female director, Shaneen Coppin. Shaneen serves as a non-executive director at Fruit and Veg Holdings, the holding company of Food [...]

These days money can be tight, and time is short, so spend more time with your family this Women’s Month with our easy and affordable 30-MINUTE meal inspirations. Check out our recipes here [...]

Over 280000 meals will be delivered to hungry people, thanks to you, our customers! A huge thank you from Food Lover’s Market and Tru-Cape Apples to all our customers for the support during our [...]

A huge thank you to all our stores who played such a huge part in the success of the Food Lover’s Market Mandela Day campaign, where we contributed by distributing meals to a number of [...]

A cut Class A topside roast beef and a winter veg combo of butternut, potato, onions, and tomato is the perfect mixture of ingredients for sheet pan cooking. But, what is sheet pan cooking? Sheet [...]

In May 2017, the inaugural new concept named the ‘Tour de Braai’ took place in the Western Cape. The brainchild of the famous Jan Braai, the man behind the National Braai Day [...]

Food Lover’s Market is proud is bring a number of smallholder farms into our supply chain. This is vital to improving the livelihood of smallholder farmers, securing the future supply of crops [...]