Pork Loin Chops with Grilled Nectarines

Pan fried pork loin with a fresh herb salsa, sweetened with the seasonal flavour of grilled and caramelised apricots.

Stone Fruit Pavlova

A elegant meringue dessert with fresh fruit. Originally from New Zealand, this This refreshing dessert pairs perfectly with our summer weather. Piled with fresh fruit, the colours and freshness attract the eyes first.

blueberry pomegrante ice lollies food lovers market fresh recipes summer

Blueberry and Pomegranate Ice Lollies

Enjoy this fresh and summery Blueberry and Pomegranate Ice Lollies! Easy to make and for everyone to enjoy!

peach clafoutis food lovers market fresh recipes baking

Peach Clafoutis

A French-inspired summery pudding is sure to impress your friends, but it's as easy as making waffles. A great way to serve up summer fruit, served warm.


Sriracha sweet and spicy meatballs

Good ole meatballs but with a fresh kick of spicy sriracha flavours, coated in a sweet and sticky sauce.


Spanspek and Blueberry Breakfast bowls

Refreshing spanspek bowls brimming with blueberries are a fresh start to these sweltering summer days. Or even enjoyed as a light "pick me up" during the day that is both cooling and packed with feel good nutrients.

Wazoogles Chocolate Moondust Breakfast Bowl

Chocolate for breakfast! Yessssss! Excitement level 1000 thanks to Wazoogles Chocolate Moondust and this delicious recipe!

Wazoogles Quick n Easy Chocolate Smoothie

Need chocolate? Look no further than the Wazoogles Chocolate Moondust, filled with 100% pure Heirloom Cacao, this chocolatey jar includes cauliflower!

Wazoogles Vanilla Orange Bowl

"Oranges may be a winter fruit but they make me feel like summer inside! They remind me of being a child, half-time and swimming galas." #WazooglesFamily

Wazoogles Vanilla Sky Smoothie Bowl

Wazoogles Vanilla Sky Superfood Protein gives you a super simple, Superfood smoothie bowl!

Super Summer Oat & Quinoa Bowl

A Super Summer Oat & Quinoa bowl topped with all your favourite delights! Change up the flavours and enjoy with any of your fave toppings.


Five Spice Braised Oxtail


This is a wonderfully fragrant, deliciously sticky, rich, mouthwatering dish that will definitely have you coming back for seconds.

Cocktail Tomato and Rocket Pasta with Crispy Pancetta

Spanish Chicken and Chorizo Bake

This meal has all the wonderful smoky flavours of Spain in one dish. Serve with a delicious green salad and mop up with chunks of crusty, warm ciabatta.

Spring avocado salad with chilli and orange salad

A fresh green Spring salad with creamy avocados, shavings of parmesan cheese, dressed in a sweet orange and chilli dressing, with hints of smoked paprika.

Savanna Chicken with Toasted Ciabatta

No more dry chicken, thanks to Savanna Dry! Enjoy a moist chicken one-dish roast with irresistible crispy, toasted ciabatta

Moroccan Meat Balls with Vegetable Stew and Couscous

A Taste of Morroco with cumin, tomatoes & chilli baked meatballs served with a delicious vegetable stew & we can't forget the couscous!

Honey-Roasted Carrots

A touch of butter and honey take your roast carrots to the next level of delicious! Impress your guests with this simple, sweet side.

Roasted Onion and Lemon Hasselback Potatoes

Halloumi Vegetable Skewers

Vegetarians, or Vegans can enjoy a Braai too! All you need is some fresh veg, halloumi (non-vegan) and skewer sticks...and you have some vegetable kebabs.

Mielie Pap “Chips” with Chakalaka Smoor

A new take on a traditional favourite...Pap! Crisp and 'Braai'd' on the outside dipped into a lekker chakalaka, these are the ultimate braai side or starter

Roasted Butternut and Spinach Quinoa Salad with a Lemon and Herb Vinaigrette

A superfood salad to enjoy as a main or a side which caters for Vegetarians and loved by meat-eaters too! Roasted butternut and a simple vinaigrette add a punch of impressive flavours to this salad.

Build Your Own Bowl – The Truffle Journal

The Truffle Journal (Melissa Delport) took a quick visit to Food Lover's Market for some seasonal ingredients for a delish Spring dish. She created this Colourful, Fresh, and Wholesome Spring Quinoa salad, packed with nutrients and simple to put together!

RACE RECIPE: Chicken wrap with pea guacamole and radishes

Training for a big event or race? This quick and easy post ride recovery meal is perfect to refuel and keep going. Great for using leftover chicken too!