Apple Crumble (Vegan)

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May 4, 2018

With the colder months approaching who doesn't love a warm apple pie? With apple season on the horizon, this is a great cost effective recipe to make.

This recipe is courtesy of Michaela from Health Alignment, a online health blogger and vegan recipe developer, who made this recipe using Tru-Cape apples in support of SA Hunger Month. This month, we are fighting Hunger together with FoodForward SA and Truc Cape Apple. You can join us by buying some Tru-Cape Apples or Pears in store.

Its really easy to make, cost effective and is super tasty.

  • Prep: 20 mins
  • Cook: 45 mins


6 tbsp coconut oil

4 tsp cinnamon

6 tbsp muscovado sugar

12 tbsp flour

400 g Tru Cape green apples, peeled and boiled


1Preheat oven to 180°C

2In a food processor mix the sugar, coconut oil and flour until the mixture is crumbly. 

3Spread the apples evenly in a baking dish and a sprinkle of cinnamon on the apples.

4Spread the crumble evenly on top of the apples.

5Bake at 180°C for 45 minutes until slightly golden.

Serve with whipped coconut cream and vanilla seeds or enjoy as is! This recipe is equally delicious, if not as traditional with pears and a dash of raisins.

You can find more of Michaela's recipes and plant-based healthy living tips on her website: Health Alignment.

It's apple season and with only 3 ingredients, a versatile apple sauce is one of the best ways to enjoy the tart yet sweet apple flavours - even as a savoury. It keeps for a month in the fridge, or 3 in the freezer.Thai Chicken burgers - food lovers market