Level

Beginner

Category

  • Salads

Serves

4

Prep Time

15 minutes

Cooking Time

5 minutes

Ingredients

Salad


3 - 4 apples of your choice
Juice of 1 lemon
300g coleslaw mix
1 can La Belinda red kidney beans

For the warm dressing:


80ml (1/3 cup) Food Lover’s blended seed and olive oil
5ml (1 tsp) ground cumin
5ml (1 tsp) chilli flakes
Salt and pepper, to taste

Directions

Slice the apples thinly and squeeze some lemon juice over the slices to prevent them from discolouring. Arrange the coleslaw mix on your serving platter, followed by the red kidney beans.

--Warm Spicy Dressing
In a small saucepan, combine all the ingredients for the warm dressing and place over low heat for about 5 minutes whilst stirring. Pour the warm dressing over the salad and enjoy!

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