Chocolate Hummus

We found this recipe on the blog; Don’t Waste the Crumbs. When we tried it, it was too crazy and delicious not to share! We know what you’re thinking, but we urge you to give it a try. What could be better than healthy protein-packed, quick and easy, chocolate deliciousness? The risk is worth the reward.

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Cooking Methods

  • Blending

Ingredients

Hummus

    1 1/2 cups Cooked Chickpeas
    3-4 tbsp maple syrup
    1/2 tsp vanilla essense
    1/4 tsp salt
    4 tbsp cocoa
    2 tbsp water

Directions

Hummus

    In a blender or in a food processor, combine all the ingredients except water, using just 3 Tbsp of maple syrup.
    Puree until the mixture is smooth, about 30-60 seconds.
    Add water 1 Tbsp at a time to create the desired consistency.
    Taste the chocolate hummus and add remaining maple syrup if desired.
    Served with cut up apples, banana, pretzels or simply spread on toast!
    We added some soy milk instead of water, and added 1/2 teaspoon of coconut oil for a richer mouth feel.
    Perfect!

Notes

Served with cut up apples, banana, pretzels or simply spread on toast!

From recipe was from Tiffany on her blog, Don’t Waste the Crumbs. As a mother of 2, she makes healthy affordable snacks. Take a look at her site for more inspiring dishes.

We added some soy milk instead of water, and added 1/2 teaspoon of coconut oil for a richer mouth feel. Perfect!