All-You-Need Green Smoothie

A green Machine smoothie for a morning boost with all the health benefits you need! Spinach is a good source of iron and magnesium, while parsley is a good anti-oxidant, and ginger is an anti-inflammatory agent.

Level

Beginner

Category

  • Vegan
  • Vegetarian
  • Drinks
  • Health
  • Smoothie

Cooking Methods

  • Blending

Serves

4

Ingredients

    250g spinach or baby spinach
    2 TruCape Green Apples
    A Handful Italian parsley
    1 ripe avocado
    60ml (1/4 cup) raw almonds
    2-3cm ginger
    15ml (1 Tbsp) Nature's Choice Green Superfood Smoothie Mix (*Optional)
    Juice of 2 limes
    Celery stick, to garnish
    Parsley, to garnish

Directions

    Combine all ingredients into a blender and blend until smooth, pour into your glasses and garnish with celery sticks and parsley.

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