Immune Boosting Shots

Winter immune booster shots that are just 4 ingredients or even less! The healthy kind of ‘robot shots’, by a robot, yes, we mean traffic lights. But this time, we go-go on green, orange and red! These immune-boosting shots are perfect to have in the morning to give you that kickstart.

The orange shot is a blend of anti-inflammatory turmeric, pineapple and lemon. (add ginger for an extra kick).

The red shot is a combo of homemade beet juice, or Rugani Beetroot juice, and ginger. Why do we use Rugani 100% beetroot juice? (see why in the notes below).

The Green immune booster shot is a combo of spinach, lemon and celery.

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Cooking Methods

  • Blending

Serves

4

Ingredients

Turmeric Shot

  • 1 pineapple, cubed
  • Zest and juice of 1 lemon
  • 15ml (1 Tbsp) turmeric powder
  • 250ml (1 cup) water

Beetroot Shot

  • 10cm ginger root
  • 3 beetroots, leaves and bulb or 250ml Rugani Beetroot Juice or Zobo-Infused Beetroot Juice
  • 250ml (1 cup) water

Spinach Shot

  • Zest and juice of 1 lemon
  • 4 celery stalks with tops
  • 500ml (2 cups) baby spinach
  • 250ml (1 cup) water

Directions

Turmeric Shot

  1. In a large blender jug, blend all the ingredients together until smooth.
  2. Beetroot Shot

    1. In a large blender jug, blend all the ingredients together until smooth.
    2. Spinach Shot

      1. In a large blender jug, blend all the ingredients together until smooth.

Notes

Why use Rugani 100% Beetroot Juice?

You are welcome to juice your own beets, but Rugani has developed a process to bring the force of nature into the juice. Here is a quick summary:

  • Not made from concentrate, high in beta-carotene and preservative-free with no added sugar and no added water.
  • Harvested at sunrise, juiced and bottled by sunset, this juice is made from FRESH ingredients to ensure maximum nutritional benefit
  • Juice is processed close to where the fresh produce is grown. The source.
  • Packed with nutrients, The innovative Rugani juicing process ruptures 95% of plant cells, making the full nutritional benefits of any veggie or fruit more bioavailable to your body. It contains no added sugar and is preservative-free. It is also naturally gluten-free, naturally dairy-free, and vegan-friendly.
    • Beta carotene is an organic plant pigment and antioxidant, which is the orange colour you see in most fruits and vegetables.