Prune and Coconut Energy Truffles

Are you always on the search for healthy snack option, that can satisfy a sweet tooth too? These energy bites are so great, and the sweet ingredient is prunes! This chocolate coconut prune truffle recipe is just what you need, a perfect pre or post-workout or anytime snack- loaded with antioxidants, fiber and flavour! These bliss balls are also a great, healthier sweet snack for kids. These energy boosting prune truffles are also vegan, dairy-free, vegan, have no refined sugars.

Makes 14-16 balls 


Cooking Methods

  • Blending



Prep Time

20 minutes

Cooking Time

5 minutes


  • 500 ml (2 cups) Food Lover’s Market Unpitted Prunes
  • 125 ml (1/2 cup) desiccated coconut, toasted, plus 30 ml (2 Tbsp) to cover balls
  • 125 ml (1/2 cup) almonds, toasted
  • 60 ml (1/4 cup) cocoa powder
  • 15 ml (1 Tbsp) Food Lover’s Market Coconut Oil
  • 10 ml (2 tsp) vanilla extract


  1. Remove the pips from the prunes.
  2. Place all the ingredients in a food processor and pulse until smooth.
  3. Roll the mixture into balls of about 20g each. Roll half of the prune balls in the extra desiccated coconut.
  4. Store in an airtight container in the fridge for up to a week.


You can make a bulk batch and freeze these prune balls and simply defrost them when you need more for the week.