Ultimate Immune Boosting Shot

This immune booster shot has a combination of all the right ingredients to keep your immune system strong during the coming winter. Apple cider vinegar may lower blood pressure while honey and lemon aids in detoxification.

Level

Beginner

Category

  • Homemade Products
  • Vegetarian
  • Health

Serves

6

Ingredients

  • 1 small garlic clove
  • 1-2cm fresh ginger
  • 15ml (1 Tbsp) honey
  • Juice of 2 oranges
  • Juice of 1 lemon
  • 15ml (1 Tbsp) apple cider vinegar
  • 60ml (¼ cup) water
  • 2.5ml (1/2 tsp) turmeric
  • Pinch of cayenne pepper
  • Pinch of salt
  • Pinch of freshly-ground black pepper

Directions

  1. Mince the garlic and ginger and set aside for about 8-10 minutes. This gives the enzymes a chance to form and ensures maximum health benefits.
  2. Combine all ingredients in a small saucepan and place on a low heat. Allow to just heat through – do not let it boil.
  3. Remove from the heat and drink while still warm.
  4. Make some ahead of time and store in the fridge for 2-3 days, then just warm the shot as needed.