Super into Sexy Superfoods?

Dating a super person with a super healthy lifestyle? They likely love the outdoors and rise fresh and early in the morning.  Instead of cooking her/him up a big breakfast in bed, prepare these [...]

Vegetables for Breakfast

Eating enough vegetables is one of the most powerful, protective lifestyle choices you can make each day. 5 or more servings of fruit and vegetables every day is a minimum recommendation,associated