A healthier, low-carb and high protein quiche. This protein-packed South African inspired quiche has a low-carb Almond Flour crust and is filled with delicious beef Biltong strips, eggs, double thick yoghurt & cheddar cheese. Serve with fresh rocket.
Prep time 20 minutes
Cooking time 30 minutes
Serves 8
Ingredients
Directions
Ingredients
THE CRUST
THE FILLING
TO SERVE
Directions
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