Recipes to love
A feast for your eyes
Shhh... A secret to a low-KJ nutrient-packed chocolate indulgence is coming your way. 😉 🎂 A decadent chocolate cake can now be made with nutrient-dense ingredients and still be delicious.
Find the recipe on our website. 👉🏽
#findyourwellness #youfirst #chocolatecake
Try Ostrich with this lean protein meal idea. 🍽️ This recipe is a high protein, flavoursome bowl with a zing of fresh citrus.
Why Ostrich? Ostrich is a lean protein and an iron powerhouse. When you pair high iron ingredients with vitamin c-rich citrus, the ingredients work together to help your body better absorb the iron.
Ready to try?
🥩400g You First Ostrich goulash
🍊🍊2 oranges, zested and juiced
🧄 2 garlic cloves, minced
🫙30ml (2 Tbsp) soy sauce
🥥15ml (1 Tbsp) coconut oil
🧂🧂 Salt and pepper
🍃1 bag of rocket leaves
Marinate ostrich with orange zest, juice, garlic, and soy sauce. Refrigerate for an hour. Sear in coconut oil, rest, and season. Serve with rocket, orange segments, almonds, and olive oil.
For this and more inspiring recipes, visit our website. 💪🏽
#findyourwellness #youfirst #Ostrich
Lunch and healthy snacks are important, for growing kids. If you want to make wholesome living a priority for your entire family, here are some ideas to #FindYourWellness when it comes to planning and preparing your child’s lunch.
🌯 Veggie Wraps: A colourful and fun option, perfect for picky eaters.
🥪 Sourdough Sandwiches: A healthier twist on a classic, with gut-friendly benefits
🥕 Raw Veggies: simple handheld snack to boost vitamin intake
🍊 Fruit Salad: packed with essential nutrients.
🥛 Greek Yogurt: A protein-packed and probiotic-rich snack.
🥜 Dried Fruit and Nuts: energy-boosting high-fibre snacks
🥤Flavoured Water: Hydrating and sweetened with fruit or mint
If you`d like to read more, and find many more lunchbox ideas, visit the Food Lover’s Market website.
#findyourwellness #lunchbox #meals #schoollunches
Find your wellness without breaking the bank and wasting time!
Eating healthy is now affordable and accessible thanks to our YouFirst range, where you will find Goji berries, Raw Honey and much more.
Grab the ingredients today and start your wellness journey!
View our recipe, available in LinkInBio.
#findyourwellness #YouFirst #GojiJar
It’s DOUBLE REDEMPTION with Fontignac knife collection. Sunday is the last day to redeem TWO Utility knives with one completed booklet.
Valid until 27 October 2024.
#foodloversmarket #fontignac #doubleredemption
October is cancer month and we`ve put together a list of cancer-fighting spices for you to explore. Spice up your food while gaining many health benefits!
Visit our website to read more about the spices and many more wellness ideas.
#findyourwellness #spices #spicebar #cancer
GLOOT – Now available at Food Lover’s Market! The Gloot range allows every woman to achieve her wellness goals with products made just for them! #findyourwellness when you visit any of our stores.
GLOOT - Premium Supplements Made for Women
#findyourwellness
At the WWF SASSI Young Chefs Sustainable Seafood Cook-Off 👨🏽🍳🎣 young aspiring chefs from local culinary schools are cooking with SUSTAINABLE seafood, to become the champions of sustainable ingredients for years to come.
As committed partners to the SASSI retailer participation scheme, we are happy to sponsor the fresh and pantry ingredients for this cause and cook-off, alongside our fellow supplier partners, @atlantisfoodsgroup.
Thank you to @wwfsassi for your ongoing impactful and creative efforts to educate and inform consumers, retailers and suppliers about sustainable seafood choices.
#SustainableChoices #MarineMonth #WWFSASSI #EarthLovers #OurWorld #OurSuppliers
Boost your immune system with homemade booster shots! Made with fresh ingredients from Food Lover`s Market, this easy-to-make drink is perfect for a quick and healthy drink.
1. Pineapple, lemon and turmeric
2. Spinach, lemon and celery
3. Beetroot and ginger
#findyourwellness
Have you tried a Buddha Bowl? This Chicken Buddha bowl is a colourful meal, perfect for lunch. It`s packed with flavour, easy to make, and features the protein-rich superfood quinoa from our affordable You First range.🍽
What EXTRA bits would YOU add to the bowl? Drop your flavour flair into the comments. 👇
#findyourwellness
Snack smart, recover faster, and keep crushing those fitness goals! Food Lover`s Market has plenty of options to help you reach your personal best, from protein shakes, high in fibre snack options and smoothie options. 💪
#findyourwellness
Do you know that eating healthy, wholesome food CAN BE affordable? Here at Food Lover’s Market, we strive to make wellness easy and affordable.
Easy fundamentals like fruit, vegetables, fish and an array of healthy snacks on hand are key to living your best wellness life. We’re here to help you
#FindYourWellness for wholesome living!
If you want to learn more about how to keep your healthy food grocery bill down, take a look at our top tips.
Link in bio.
#findyourwellness
