A feast for your eyes
Wellness starts with small steps! Breathe, move, and nourish your body.
This berry chia pudding is the perfect power-packed breakfast. It`s packed with chia seeds for fibre, protein, and omega-3s, plus fresh berries for vitamins, minerals, and antioxidants.
Coconut cream adds healthy fats and honey provides natural sweetness. Everyone can afford to eat well at Food Lover`s Market. We`ve got fresh and frozen berries to suit your goals and budget. Our You First range makes all health products available to you.
Recipe available online.
#healthyeating #chiapudding #berries #nutrition #findyourwellness #foodloversmarket
#breakfastgoals
Yes, a flavoursome sourdough bread can be part of wellness! It’s all about finding YOUR wellness and keeping it simple and affordable.
Nut butter on a slice of toasted sourdough is a great snack for any time! Super quick, attainable and balanced. The kids will love it too.
Baked daily in our bakeries, Sourdough is the king of breads because it’s naturally fermented, easier to digest AND we only use stone ground flour, preserving more of the nutrients from the whole grain and increasing the GI-index relating to blood sugar and helping you feel fuller for longer. Sourdough and Stoneground for the win!
And yes, you can find sourdough loaves with seeds or rye flour – if that’s your wellness! 😊
Visit our bakery department and shop for a range of our available artisanal breads.
#findyourwellness
A wholesome, easy-to-make meal the whole family will love? This Berry Chia pudding is packed with nutrients, flavour, and all the goodness you need for a healthy start! Top with fresh berries, a drizzle of honey, and a sprinkle of seeds or nuts for an extra crunch!
The recipe is available in LinkInBio.
#experiencewellness #wellnessmonth
A quick, healthy boost that’s as fresh as a summer’s day in SA? 🌞 Our All-Green Smoothie is the ultimate nutrient-packed sip that’ll keep you feeling lekker and energized all day long!
The recipe is available on our website. LinkInBio
#experiencewellness #wellnessmonth
This vibrant dish is a delicious explosion of flavour and health. Lean ostrich meat, fresh seasonal veggies, and a tangy garlic-lemon-sour cream dressing come together for a perfectly balanced meal.
Ostrich is a superstar protein, low in fat and packed with nutrients. Add in the fibre-rich goodness of beans, and you`ve got a recipe for the whole living success! ✨
Find ostrich steak and goulash (under our YouFirst label) at Food Lover`s Market!
Head over to our website for the full recipe. ➡️
#ExperienceWholesomeLiving #Bowl #OstrichPower #FoodLoversMarket
Nothing says Heritage Day quite like a classic braai broodjie. This simple yet delicious snack is a staple at every South African braai.
Filled with melted cheese and juicy tomatoes, it`s the perfect comfort food this Heritage Day. Visit your nearest FLM and get all your ingredients for the braai broodjie.
#heritage
Approved by our Head Butcher, Robbie. ✔️ Try our picanha steak with freshy, herby chimichurri. The meaty, robustness of the picanha and the crips chimichurri is a flavour you’re going to love. 🥩
Enjoy a lekker braai this Heritage Day.
For Robbie’s chimichurri sauce visit our. LinkInBio.
#foodloversmarket #heritage #recipe #chimichurristeak
“There is so much talent in South Africa, and that talent needs the platform that Cape Ballet Africa is creating.”
Food Lover`s Market and Debbie Turner celebrate their 20-year partnership. Together, Food Lover’s Market and Cape Ballet Africa aim to grow the arts, dance, and ballet in opportunities to the youth and provide dance professionals opportunity to be employed locally.
We aim to be the best in the community, as such we need to look after the community. This sponsorship of the arts is one more way, FLM & Earth Lovers sustainably supports innovation, growth and homegrown talent.
Read more about this 20-year journey on our website. #ballet #CapeBalletAfrica
Nothing says South African like a lekker snoek braai this Heritage month! 🐟🔥 Perfectly grilled over the coals, with a sweet apricot jam glaze and a squeeze of lemon… so lekker, you’ll be back for seconds! 😋
Recipe available on our website. LinkInBio
#foodloversmarket #heritage #braai #snoek
Nothing says Heritage Day like a braai snoek!
This iconic South African dish is a must-have at any braai, bringing together friends and family to celebrate our rich culture and delicious cuisine.
Here is a classic braai snoek recipe. LinkInBio
#foodloversmarket #heritage #braai #snoek
We’ve found the perfect sides and salads to serve with your braai feast. From mielies, mushrooms to garlic bread, we’ve got all your favourites!
What is your “can’t-go-without" braai side? Comment below. 👇
#heritage #itsintheexperience #salads #sides
Let`s fire up the braai and celebrate! The Food Lover’s Market butchery has everything you need for the perfect braai experience. 🥩🔥
Ask your butcher and blockman for the finest cuts, sausages and sosaties to elevate your braai.
#foodloversmarket #itsintheexperience #heritagemonth #braai #butchery
