How did Spanspek get its name?

Ask someone if they know what a cantaloupe is. Go on, ask. You will quickly find out that Spanspek is rarely known by its international name. The spanspek, as known as a sweet melon, cantaloupe [...]

Fun Halloween treats for kids

If you haven’t been down to Food Lover’s Market to get your giant for carving – you’re missing out! Although Halloween isn’t really a South African tradition, it is [...]

The Goodness Gang Staff Dance-Off!

Inspired by the Rudi Smit Flash Mob, we challenged our staff teams to come up with an energetic and fun dance to show us their skills, using team work and working together. The Dance-off was open [...]