Win R1000 with Earth Lovers!

Show us you’re an Earth Lover and you could win 1 of 10 R1000 vouchers. To enter, simply let us know what your store is doing to make our company greener and more caring. Send us a Whatsapp [...]

From Humble Beginnings

From humble beginnings, come great things. From a single fruit and vegetables store to the largest privately owned independent food retail group in Africa, Food Lover’s Market this year [...]

Cake Giveaway for FLM 25th Birthday!

Your 25th Birthday Cake is on Us! We want to celebrate our 25th birthday with you! So, if you are celebrating your birthday with us on the 28th of February, you get a free slice of birthday cake [...]

Valentines with Friends

Having people over can always be a little daunting. So make it easy on yourself with something easy to cook, and something liked by most. It’s great to enjoy a platter with food you can enjoy [...]


We are aware of listeriosis concern in South Africa. Please be assured that the process that we have in place to ensure that the food that we have on sale is safe for our customers. We would like [...]

How did Spanspek get its name?

Ask someone if they know what a cantaloupe is. Go on, ask. You will quickly find out that Spanspek is rarely known by its international name. The spanspek, as known as a sweet melon, cantaloupe [...]

New Year’s Saving Spectacular!

Western Cape only Visit any of our stores in the Western Cape for these spectacular savings to kick off 2018! Valid from 3 – 7 January 2018. Not available at eatery stores, and no pork [...]

Top Recipes of 2017

Google has released the most popular recipe terms searched in South Africa over 2017. Some expected, and some might come as a surprise. One thing is for sure, the internet has become the number [...]

Don’t miss the Food Lover’s Market Wine Festival from 18-31 December. Buy any 3 bottles of wine, to the value or R100 or more, and get the cheapest bottle absolutely free. Available [...]

How to cook the perfect roast chicken

Roast chicken is a classic dish and a firm favourite. Golden brown, inexpensive, moist tender meat and crisp flavoursome skin come together in a great meal for company or simply for family lunch. [...]


Summer = Ice Pops. Icy, cold, summery and fruit popsicles are so trendy this summer so we’ve got 10 ice recipes for you to try this season, courtesy of Zoku. These ice pops are super for a [...]

Dinner, Done & Dusted

Cooking dinner for your family of 4 is super easy and affordable with the Dinner, Done & Dusted for R100. Cook up a tasty Asian fusion of beef, chicken, egg noodle, cut vegetables and [...]

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