Eating during Endurance Sport Events

An article by dietitian; Danielle Roberts, with free high endurance sample meal plan. Endurance events have become very popular. Doing well, and recovering well in these longer endurance events [...]

Pre- and During-Race Nutrition

An article by dietitians, Shelly Meltzer & Associates With race day now approaching it is time to get your race day nutrition plan into gear; To determine your race nutrition strategies [...]

XYLITOL VS. ERYTHRITOL

Both natural sweeteners found in fruits and plants which are used as a lower calorie, natural sugar alternative, and are often used by those trying to maintain their blood sugar levels.  They are [...]

A Day in the Life of GAVIN LITTLE

Sign Writer at FLM Access Park Gavin Little has been with Food Lover’s Market for 21-and-a-half years as a Sign Writer at FLM Access Park store. As he says, “My intention initially wasn’t [...]

Food Lover’s Market Brand Guarantee

The Best Value If you find better value on fresh from another retailer, bring in your proof and we’ll match it, PLUS give you the difference. The Best Quality Not satisfied with any of our [...]

The Best In Fresh Guaranteed!

We’ve committed to bringing you the best in fresh-guaranteed. What does that mean? We have created 4 brand promises to show our dedication to bringing you the very best in fresh produce. [...]

KNOW YOUR PORK CUTS

We’ve got a whole host of pork cuts on special this week at selected stores (2-8 April 2018). We thought it would be the perfect time to share a little more information on the various cuts and [...]

A Banting Vamping Valentines

Thinking about your own, or your partner’s banting diet when preparing your special dinner date? We are sure that is going to bring in the brownie points – a banting brownie of [...]

Dinner, Done & Dusted

Cooking dinner for your family of 4 is super easy and affordable with the Dinner, Done & Dusted for R100. Cook up a tasty Asian fusion of beef, chicken, egg noodle, cut vegetables and [...]

Eating Seasonally – Spring

Spring Foodies, medical experts and chefs are always saying that we should eat seasonally, but why and what does it mean? We divulge the reason behind eating locally, seasonally and why it’s good [...]

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