Eat Asparagus this Spring!

Health Benefits & Nutritional Value: Excellent source of fibre and folate Rich in Vitamins A, C, E and K Packed with Antioxidants (giving it the ability to neutralize cell-damaging free [...]

How to keep your fruit fresh in summer

You’ve got one of our juicy fruit combo this week. The sun is shining, you’ve got lots of healthy fresh produce – it’s a fruity paradise. But now your fruits are looking a little sad. Here [...]

Summer Refreshments for the Crowd

Impress your guests with homemade and delicious refreshments this summer! It’s always lovely when your guests can enjoy some beautiful and exciting refreshments. It does not have to be anything [...]

Sink your teeth into Watermelon!

What better way to enjoy a hot summers day than sitting by the poolside sinking your teeth into some fresh, cold watermelon? This refreshing fruit may be made up of 92% water but it is soaked [...]

EASY ENTERTAINING IDEAS

Summer is here and we love to host friends and family over while the weather is warm. Entertaining doesn’t have to be stressful or hard and we’ve cooked up a host of delicious and easy recipes [...]