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Citrus-glazed Chicken with Cauli Rice


A bit of bitter, a bit of sweet, and a bit of tangy, citrus together with chicken and wholesome cauli-rice is a vibrant weeknight. This simple recipe is just the thing to change up your regular weeknight dinner (plus easy leftovers for a packed lunch). Why citrus? You must have tried lemon and chicken in a dish, and it’s refreshing. This recipe uses oranges instead, creating a new flavour to enjoy.  The juicy citrus keeps the chicken breasts tender and melt-in-your-mouth delicious, along with added sweet, tangy flavour. Oranges make for a sweet, sticky and simply irresistible glaze. If you want to get more creative, why not try different varieties of oranges, or different varieties of citrus? Grapefruit, oranges and limes might be a winner, and look beautiful too.

This citrus glaze chicken and cauliflower rice dish is filled with nutrients, antioxidants and Vitamin C! Try it tonight.

Prep time
20 minutes
Cooking time
40 minutes
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