Dukkah, avocado, prawns and tahini…some of our favourite things all in one, this recipe has bountiful in flavour, and is texturally balanced with creamy avocado, paired with the crunch of dukkah, prawns and fresh cucumber and tomatoes. Not only texturally balanced, but this meal is nutritious with light protein, healthy fat, spice and fresh veggies.
This recipe is also a super simple way to include a bit of seafood in your weekly meal plan. It is also a low-carb recipe. For those who want a little carbs, you can pair it with some sweet potato chips, or a refreshing grain like quinoa, cous cous bulgar wheat.
In a medium sized pan, toast all the ingredients on a medium heat for about 4 – 5 minutes or until fragrant. Transfer into a food processor and pulse until fine crumbs have formed.
For the Tahini Dressing:
Combine all the ingredients together and whisk until smooth.
For the Prawns:
Heat a medium sized pan over high heat with butter, garlic and parsley and add the prawns. Fry for about 8 – 10 minutes or until the prawns start looking golden brown.
To Assemble:
Combine the cucumber, tomato and tahini dressing together until well coated. Set aside.
Cover the bottom of each avocado half with the dukkah and top with the cucumber, tomato and tahini salad followed by the prawns. Enjoy!
Additional Notes
Can I substitute the prawns for another protein?
Of course! Whilst we LOVE these little bites of protein, you can substitute the prawns for your protein of choice. We recommend chicken fillet pieces, chickpeas or black beans, Fry’s plant-based prawn-style pieces.
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