Festive Overnight Oat Pantry Mix

Additional Notes

Remember you can add or remove some ingredient to suit your likes and what you have at home. You could add nuts, goji berries, or protein powder or even milk powder.

• Are overnight oats healthy?
  Yes, most overnight oats use more rolled, raw oats which are less processed than the instant oat variety. It is said the slow cooking process retain more nutrient than boiling oats. YOu can read more here: https://food.ndtv.com/food-drinks/overnight-soaked-oats-versus-regular-bowl-of-oats-whats-the-difference-2221175
• How long should I soak overnight oats?
  The best thing is you don’t have to cook overnight oats! They need to soak for at least 2 hours, but the longer they soak, the creamier they will be!
• Why add seeds:
  Chia and flax seeds absorb moisture to make the final product more creamy. These seeds contain healthy omega-3 and, like oats, they will add fibre and protein to your breakfast.