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Maple and Walnut Crusted Norwegian Salmon

Easy, fast, delicious, AND nutritious – now that’s a great recipe combo! The crunch of the walnuts and omega-rich salmon fats paired with a coating of sweet maple or honey and baked until perfect…how is your mouth not watering right now? PS, don’t forget your greens with this zesty lemony green bean salad recipe!

Serves 4-6

Prep time
35 minutes
Cooking time
30 minutes
Serves
4

Additional Notes

Tips:

  • Salmon freshness: Opt for fresh, high-quality salmon for the best flavour.
  • Walnut crunch: Toast the walnuts for extra flavour and crunch.
  • Maple Syrup: If maple syrup is not up your alley or within your budget, substitute it for honey.
  • Green bean options: Substitute green beans with other vegetables like asparagus or broccoli.
  • Lemon zest: Use freshly grated lemon zest for maximum flavour.
  • Serving suggestions: Serve with a side of brown rice or quinoa for a complete meal.

How do you know when the salmon is cooked perfectly?

Remember, with all fish, it cooks slightly after you take it off the heat – so it’s better to slightly undercook it than to overcook it. The salmon flesh is cooked when the fat liquefies and runs out – you should see a slight white or liquid run off. AND When the salmon flakes separate easily, and it is JUST past the translucent stage – this is when it’s cooked just right. Keep in mind that a thicker piece of salmon will take slightly longer than a thinner piece. Get some more tips for cooking seafood perfectly here.

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