A new take on classic bangers and mash with a Winter boost. Bangers and mash are usually sausages with a mash and onion gravy. We’ve changed it up by using some fresh Winter oranges and seasonal produce. The pork sausages are cooked in an orange glaze and paired with the best creamy mash, using parmesan along with some pan-fried mushrooms.
Prep time 20 minutes
Cooking time 30 minutes
Serves 4
Ingredients
Directions
Ingredients
For the Orange Glazed Pork Sausages:
10 ml (2 tsp) olive oil
500 g Food Lovers Market Pork Sausages
Zest and juice of ½ orange
Salt and black pepper, to taste
For the Creamy Mash:
5 large potatoes, peeled and cubed
60 ml (1/4 cup) milk
30 ml (2 Tbsp) butter
60 ml (1/4 cup) Parmesan cheese, finely grated
Salt and pepper, to taste
For the Mushrooms:
15 ml (1 Tbsp) butter
250 g button mushrooms, halved
15 ml (1 Tbsp) soy sauce
10 ml (2 tsp) honey
2 spring onions, sliced thinly
Handful parsley, chopped finely
Black pepper, to taste
Directions
For the Orange Glazed Pork Sausages:
Heat a large frying pan on a medium heat. Fry the pork sausages, turning them often until slightly browned. Add the orange zest and juice, and cook until sticky and golden. Season to taste.
For the Mash:
Boil the potatoes until soft. Strain and mash the potatoes. Add the milk, butter and Parmesan. Season to taste.
For the Mushrooms:
Heat a pan with butter on a medium to high heat, add the mushrooms until browned. Add the rest of the ingredients and reduce until sticky. Season to taste.
Additional Notes
What is the difference between our bangers and pork sausages?
Meat content pork sausage has more meat less than 90%. Bangers have less than 75% meat
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