Store information loading
STORE LOCATOR
Sorry, no matching store results

Prawn and Veggie Buddha Bowl

Back to recipes
Tags

Unleash your taste buds on a flavour adventure with our Prawn and Veggie Buddha Bowl! This vibrant dish is a symphony of textures and colours, featuring succulent garlic and parsley prawns, fluffy quinoa, a rainbow of fresh and roasted vegetables, and a dollop of creamy Kewpie mayonnaise. Packed with protein and nutrients, it’s the perfect guilt-free indulgence for a satisfying lunch or dinner.

Find the prawns in the frozen seafood sections, where you can pick up a pack, or chose the by-weight option. Add carrots, cucumber, roasted butternut, red cabbage, and spring onions. Topped with toasted sesame seeds and a squeeze of lime, this wholesome bowl is completed with a dollop of creamy Kewpie Mayonnaise. Prepare this vibrant and balanced meal in just over an hour for a satisfying lunch or dinner.

Prep time
15 minutes
Cooking time
10 minutes
Serves
2

Additional Notes

Prawn Perfection:

  • Don’t Overcook: Prawns cook quickly! Aim for a light pink colour and opaque flesh – overcooked prawns become rubbery.
  • Double Check: Check the prawns to see if all have been successfully deveined.
  • Season Simply: Garlic, parsley, and a squeeze of lemon juice are classic accompaniments. If you prefer a bolder flavour, try marinating the prawns in a mixture of soy sauce, honey, and ginger for 15 minutes before cooking.

Veggie Vibrancy:

  • Roasted Magic: Roasting vegetables like butternut squash and red cabbage intensify their sweetness and add a delightful caramelized texture. Toss them with olive oil, salt, pepper, and your favourite herbs before roasting for about 20-25 minutes at 400°F (200°C).
  • Pickled Perfection: Pickled red onions add a tangy contrast to the other flavours. If you don’t have them pre-made, you can easily pickle them yourself by thinly slicing a red onion and soaking it in a mixture of vinegar, water, sugar, and salt for at least 30 minutes.
  • Freshness Matters: Slice cucumber and avocado just before serving to maintain their crispness and vibrant colour.
Share
Close
Quick Search

Looking for a specific recipe, store, post or page? Use this quick search form
Click here