Food Lovers Smoky hummus
Food Lovers Smoky hummus

Smoky Butternut Hummus

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March 1, 2019

Step up your hummus game with this flavour-packed butternut hummus!

  • Prep: 10 mins
  • Cook: 40 mins


1 large butternut, peeled and diced

60ml (4 Tbsp) Food Lover’s Signature Olive oil

1 tin chickpeas, drained

1 garlic clove

15ml (1 Tbsp) tahini paste

15ml (1 Tbsp) smoked paprika

15ml (1 Tbsp) freshly squeezed lemon juice

Salt, to taste


1Preheat the oven to 200°C.

2Toss the diced butternut with 2 tablespoons of olive oil, salt and pepper oil and arrange it in a single layer on a baking tray. Roast for 40 minutes. Remove from the oven and allow to cool.

3Once the butternut has cooled, add it and the rest of the ingredients into a food processor and blend until smooth. Serve with toasted pita breads.

Serve with toasted pita or homemade falafel.

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