Eating Seasonally – In Winter

Cold? Craving hearty soups and stews? Loving the citrus variety in stores? It’s winter time! Eating seasonally is mother nature’s way of saying – here are the nutrients and [...]

A Day in the Life of SHEILA MAKHOBA

Sheila Makhoba has been with Food Lover’s Market since mid-2017 and was initially appointed as Edible Groceries Buyer for the Inland region. Sheila has worked hard in the last 20 months and has [...]

Apricot Day!

9 January is Apricot Day! Did you know South Africa is the largest exporter of canned apricots in the world? And let me spark your feeling of nostalgia – do you remember the adorable Koo [...]

Prebiotics & Probiotics

Prebiotics is a special form of dietary fibre that acts as a fertilizer for the good bacteria in your gut. Why are we talking about this? If you don’t know, you’ve got to check out [...]