EATING SEASONALLY – AUTUMN

Foodies, medical experts and chefs are always saying that we should eat seasonally, but why and what does it mean? We divulge the reason behind eating locally, seasonally and why it’s good for [...]

KNOW YOUR PORK CUTS

We’ve got a whole host of pork cuts on special this week at selected stores (2-8 April 2018). We thought it would be the perfect time to share a little more information on the various cuts and [...]

The Origins of Hot Cross Buns

Toasted, buttered or enjoyed cold – no one can deny that hot cross buns are as popular and as tasty as ever. While there are many theories about their origin, the prevailing school of [...]

From Humble Beginnings

From humble beginnings, come great things. From a single fruit and vegetables store to the largest privately owned independent food retail group in Africa, Food Lover’s Market this year [...]

A Banting Vamping Valentines

Thinking about your own, or your partner’s banting diet when preparing your special dinner date? We are sure that is going to bring in the brownie points – a banting brownie of [...]

Valentine’s Day on a Budget

Has your Valentine got expensive taste, but you haven’t recovered from Januworry? Here are some recipes to that look fabulous, but don’t have the price tag to match. Don’t forget to pick up [...]

Top Recipes of 2017

Google has released the most popular recipe terms searched in South Africa over 2017. Some expected, and some might come as a surprise. One thing is for sure, the internet has become the number [...]

7 Food trends for 2018

The food trends for 2018 have been released and we want to share them with you. Food trend predictions aren’t the popular food fads that we see rise to popularity and Instagram notoriety during [...]

We’ve been voted the best!

It’s Christmas time and time to enjoy our festive favourites and what better place to do so than at Food Lover’s Market! Each festive season, The FAIRLADY test house tries out Christmas products [...]

How to cook the perfect roast chicken

Roast chicken is a classic dish and a firm favourite. Golden brown, inexpensive, moist tender meat and crisp flavoursome skin come together in a great meal for company or simply for family lunch. [...]

The Goodness Gang Staff Dance-Off!

Inspired by the Rudi Smit Flash Mob, we challenged our staff teams to come up with an energetic and fun dance to show us their skills, using team work and working together. The Dance-off was open [...]

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