Eating during Endurance Sport Events

An article by dietitian; Danielle Roberts, with free high endurance sample meal plan. Endurance events have become very popular. Doing well, and recovering well in these longer endurance events [...]

Eating Seasonally – In Winter

Cold? Craving hearty soups and stews? Loving the citrus variety in stores? It’s winter time! Eating seasonally is mother nature’s way of saying – here are the nutrients and [...]

A Day in the Life of SHEILA MAKHOBA

Sheila Makhoba has been with Food Lover’s Market since mid-2017 and was initially appointed as Edible Groceries Buyer for the Inland region. Sheila has worked hard in the last 20 months and has [...]