Saving Water by Avoiding Food Waste

Food Lover’s Market is working to not only reduce our footprint in our stores and offices but also to help spread the City’s message through all of our channels, to help get everyone on board to [...]

Dinner, Done & Dusted

Cooking dinner for your family of 4 is super easy and affordable with the Dinner, Done & Dusted for R100. Cook up a tasty Asian fusion of beef, chicken, egg noodle, cut vegetables and [...]

POWER PACKED LUNCHBOXES

Quick, easy ideas to pack fun, tasty lunch boxes for your kids. LUNCHBOX 1: Steak Quesadillas Place a tortilla wrap in a large none stick frying pan, top with grated mozzarella and sliced cooked [...]

Recipes and Tips for Tomatoes

You love our Veg combo but there is sometimes a fresh and healthy vegetable (or is it a fruit?) that you just can’t seem to think what to do with it. This week we have 3KG of lovely tomatoes, and [...]

Free Printable Lunch Box Jokes

This is our second batch of super fun, super silly lunch box jokes for kids. We at Food Lover’s Market together with the Goodness Gang are making sure your kids will be smiling at lunch time with [...]

What To Eat Now: Awesome Apples

With so many variants of apples available during the year, it is difficult to think of apples having a particular season. However, several of our favourite kinds of apples are in season this [...]

Race Day Nutrition

By Kelly Schreuder – Registered Dietician And Chef The combination of race pace and nerves can be quite a challenge to even the hardiest digestive system, so race day nutrition is all about [...]

Sink your teeth into Watermelon!

What better way to enjoy a hot summers day than sitting by the poolside sinking your teeth into some fresh, cold watermelon? This refreshing fruit may be made up of 92% water but it is soaked [...]