What’s not to love about hot cross buns smothered in butter or apricot jam? A perennial South African favourite, the hot cross bun needs little introduction. However, modern and more adventurous [...]
Ground flaxseed, whole linseeds, flaxseed oil, raw linseed oil from the hardware shop – what are all these things, and are they different? Are Linseeds and Flaxseeds the same thing? Linseeds and [...]
Foodies, medical experts and chefs are always saying that we should eat seasonally, but why and what does it mean? We divulge the reason behind eating locally, seasonally and why it’s good for [...]
Food Lover’s Market is working to not only reduce our footprint in our stores and offices but also to help spread the City’s message through all of our channels, to help get everyone on board to [...]
Roast chicken is a classic dish and a firm favourite. Golden brown, inexpensive, moist tender meat and crisp flavoursome skin come together in a great meal for company or simply for family lunch. [...]
You love our Veg combo but there is sometimes a fresh and healthy vegetable (or is it a fruit?) that you just can’t seem to think what to do with it. This week we have 3KG of lovely tomatoes, and [...]