Plant-Based Substitutes

Whether you’re simply taking on the #veganuary challenge, or trying to eat more whole foods plant-based with less meat in your diet, here are some basics to know: EGGS:  ‘Flax Egg’ In [...]

The Benefits of Plant-Based Milks

The Benefits of Plant-Based Milk Alternatives by Rosanne Lombard, RD (SA) Join Food Lover’s Market in celebrating #WorldPlantMilkDay on 22 August! We’re exploring more about plant-based [...]

World Plant Based Milk Day

Join Food Lover’s Market in celebrating World Plant Milk Day on 22 August 2019. World Plant Based Milk Day is an international day to learn more about plant-based alternatives to dairy milk. This [...]

When is an avo perfectly ripe?

Avocados.co.za know their avos, so they have shared some tips on how to make sure you can enjoy the perfect creamy avo! When is the Avo perfectly Ripe? Please don’t squeeze! To test for ripeness, [...]