At Food Lover’s Market, we strive to make wellness easy and affordable. Our stores, which have a welcoming market feel and an abundance of fresh seasonal produce daily-made meals and healthy food, have everything you need – and want! – for nutritious and wholesome living.
Fruit + vegetables
Are you getting your five portions a day? Fruit and vegetables should make up the bulk of any healthy diet. This is because they are rich in the vitamins and minerals we need for our bodies to function optimally. Make your money stretch by grabbing our bulk packs. These can be peeled, cut and frozen for easy meal prep.
Fish
Love seafood? We have a selection of frozen snoek, salmon and trout at affordable prices. They are high in protein and a great source of omega-3 fatty acids for proper brain function and heart health. Our whole fish are a bargain per kilo. Intimidated by them? Ask our friendly fishmongers to debone and prepare it so it’s ready for cooking!
Meat
Loved by South Africans and a staple at any braai, meat – whether it’s white or red – is one of the most effective ways to ensure you are getting enough protein – a molecule responsible for your body’s growth and development. For your next wholesome meal, try our tasty free-range hormone- and antibiotic-free ostrich selection.
Bakery
Wholegrains are an important part of wholesome living. At FLM, our artisanal bakers bake fresh items daily, from healthy wraps to sourdough and seed loaves to fragrant herb-infused bread. Save money by having bread sliced in-store for easy freezing. Live a plant-based lifestyle? Then you have to try one of our popular vegan muffins!
Snacks
Need something to nibble on? We offer what is possibly the most affordable range of dehydrated fruit to give you some much-needed fibre as well as a big selection of nuts, which contain protein and healthy fats. By in bulk from our handy dispensers instead of spending more on small, packaged products – you can save up to 50%!
You First
This is our range of affordable health products and superfoods that are good for you AND good for your wallet. It includes a big selection of nutritious items such as quinoa, chia seeds, sunflower seeds, flax seeds, gluten-free rolled oats, Himalayan salt, coconut oil and sugar substitutes, all packaged for your convenience.
If you want to achieve your #healthgoals this Wellness Month, visit your local Food Lover’s Market – your one-stop shop for everything you need for a balanced diet. Because we’re here to help you #FindYourWellness for wholesome living!
