4 Superfood Powers of Apples!

The supermarkets are full of apples at their best, as they would have just been harvested. Apples are full of nutrition – there is a reason the saying goes, “An apple a day keeps the doctor [...]

Blackheath Crossing

Statement from Brian Coppin, CEO of Food Lovers Market We are deeply saddened by the loss of seven employees from our Freshers Meat division who died in a tragic accident in Blackheath this [...]

The Best In Fresh Guaranteed!

We’ve committed to bringing you the best in fresh-guaranteed. What does that mean? We have created 4 brand promises to show our dedication to bringing you the very best in fresh produce. [...]

EATING SEASONALLY – AUTUMN

Foodies, medical experts and chefs are always saying that we should eat seasonally, but why and what does it mean? We divulge the reason behind eating locally, seasonally and why it’s good for [...]

KNOW YOUR PORK CUTS

We’ve got a whole host of pork cuts on special this week at selected stores (2-8 April 2018). We thought it would be the perfect time to share a little more information on the various cuts and [...]

Crazy ways to eat Hot Cross Buns

What’s not to love about hot cross buns smothered in butter or apricot jam? A perennial South African favourite, the hot cross bun needs little introduction. However, modern and more adventurous [...]

The Origins of Hot Cross Buns

Toasted, buttered or enjoyed cold – no one can deny that hot cross buns are as popular and as tasty as ever. While there are many theories about their origin, the prevailing school of [...]

From Humble Beginnings

From humble beginnings, come great things. From a single fruit and vegetables store to the largest privately owned independent food retail group in Africa, Food Lover’s Market this year [...]

Cake Giveaway for FLM 25th Birthday!

Your 25th Birthday Cake is on Us! We want to celebrate our 25th birthday with you! So, if you are celebrating your birthday with us on the 28th of February, you get a free slice of birthday cake [...]

How do you eat your Hot Cross Buns?

Nothing signals chocolate bunnies, pickled fish and all things Easter like the appearance of Hot Cross Buns in our stores. This year, Food Lover’s Market is delighted to bring you five delicious [...]

Super into Sexy Superfoods?

Dating a super person with a super healthy lifestyle? They likely love the outdoors and rise fresh and early in the morning.  Instead of cooking her/him up a big breakfast in bed, prepare these [...]

A Banting Vamping Valentines

Thinking about your own, or your partner’s banting diet when preparing your special dinner date? We are sure that is going to bring in the brownie points – a banting brownie of [...]