Inspired by one of our favourite heroes, Spider-Man, these chocolate chip and multi-seed flapjacks are perfect for a lunch box or weekend brunch. These flapjacks are simple, with added omega 3’s and 6’s from the mixed seeds. A blend of oat flour (or flour of choice), with just a touch of sugar, and your usual flapjack suspects to give some power to your packed lunch.
Prep time 19 minutes
Cooking time 10 minutes
Serves 8
Ingredients
Directions
Ingredients
500ml (2 cups) oat flour, spelt flour or stoneground flour
30ml (2 Tbsp) castor sugar
1ml (2 tsp) baking powder
1.25ml (1/4 tsp) salt
250ml (1 cup) milk
2 eggs
60ml (1/4 cup) butter, melted
125ml (1/2 cup) dark chocolate chips, or chopped chocolate
125ml (1/2 cup) You First Essential 4 Seed Mix
Directions
In a large mixing bowl, combine the dry ingredients and mix well. Add the milk, eggs and melted butter and whisk again until smooth. Lastly, stir in the chocolate chips.
Heat a large frying pan over medium heat with 15 ml (1 Tbsp) of cooking oil. Spoon about a ¼ cup of the mixture for each flapjack into the pan and cook until golden brown. Repeat with the rest of the mixture.
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