Looking for a delicious and nutritious way to refuel after your run? This strawberry shake is the perfect solution. It is packed with antioxidants to help protect your cells from damage, and electrolytes to replenish your body’s fluids. Plus, it is super easy to make and can be whipped up in just a few minutes. So next time you’re feeling thirsty and hungry after a workout, give this shake a try!
15ml (1 Tbsp) coconut water
15ml (1 Tbsp) baobab powder
125ml ( ½ cup) strawberries
Place all ingredients in a food blender and blend until smooth. Add water to adjust the smoothie to the desired consistency.
Freeze the coconut water in ice cubes or use frozen berries for hot summer work-out days. #findyourwellness
