Recipes – Food Lover's Market

This week's hero

Our ostrich and citrus salad is a healthy and delicious choice. Pop into your local butchery and ask for our YouFirst ostrich meat options.

YouFirst steak is perfect for any meal that calls for a protein-filled plate. Paired with your favourite fresh, local produce, this steak brings out the best in every bite – whether you are firing up the braai, tossing it into a hearty salad, or trying out a sizzling stir-fry.

Wholesome Recipes

Nourish your body and mind with our delicious and healthy recipes. Discover various options, from energy-boosting smoothies to immune-supporting soups, all perfect for fueling your body and mind.

Experience wholesome living this Spring. 🌿

Dairy Free, Drinks, Health and Wellness, Superfoods, Vegetarian & Vegan, Winter, Blending

Health and Wellness, Blending

Breakfast and Brunch, Health and Wellness, Summer, Superfoods, Vegetarian & Vegan, Mixing

Bowls, Breakfast and Brunch, Health and Wellness, Vegetarian & Vegan, Mixing

Health and Wellness, Salads and Light Meals, Seafood, Summer, Asian, Mediterranean, Poaching

Braai Recipes, Health and Wellness, Low Fat, Salads, Summer, Grilling, Pan-Fry

Health and Wellness, Salads, Salads and Light Meals, Sugar-Free, Summer, Superfoods, Vegan, Vegetarian & Vegan, Asian, Mediterranean

Autumn, Gluten-Free, Health and Wellness, Protein, Salads, Side Dishes, Spring, Summer, Vegetarian & Vegan, Mediterranean, Roasting

Health and Wellness, Salads, Sugar-Free, Summer, Vegan, Vegetarian & Vegan, Mixing, Pan-Fry

Health and Wellness, Salads, Seafood, Summer, Superfoods, Mixing, Pan-Fry

Breakfast and Brunch, Desserts, Health and Wellness, Vegan, Vegetarian & Vegan

Dairy Free, Gluten-Free, Health and Wellness, Low Carb, Sauces and Dips, Sugar-Free, Vegan, Vegetarian & Vegan, Blending

Health and Wellness, Homemade Products, Salads, Mixing, Pan-Fry

Desserts, Health and Wellness, Vegan, Vegetarian & Vegan, Thailand, Pan-Fry

Health and Wellness, Homemade Products, Sauces and Dips, Summer, Vegetarian & Vegan, Indian, Mixing

Carnival, Dairy Free, Desserts, Gluten-Free, Health and Wellness, Sugar-Free, Summer, Vegan, Vegetarian & Vegan, Blending, Freezing

Health and Wellness, Summer, Vegetarian & Vegan, Italian, Grilling

Braai Recipes, Carnival, Health and Wellness, Side Dishes, Snacks, Summer, Vegan, Vegetarian & Vegan, Indian, Braai, Grilling

Health and Wellness, Homemade Products, Side Dishes, Summer, Vegan, Vegetarian & Vegan, Asian, Pickling

Gluten-Free, Health and Wellness, Side Dishes, Snacks, Summer, Mixing

Health and Wellness, Homemade Products, trend, Spread

Braai Recipes, Easter Feasting, Health and Wellness, Seafood, Braai, Grilling, Roasting

Dairy Free, Health and Wellness, Side Dishes, Spring, Vegetarian & Vegan, Winter, Middle Eastern, Roasting

Health and Wellness, Low Carb, Low Fat, Vegan, Vegetarian & Vegan, Winter, Roasting

Dairy Free, Desserts, Health and Wellness, Homemade Products, Snacks, Vegan, Vegetarian & Vegan, Baking

Health and Wellness, Salads, Seafood, Summer, Asian, Mixing, Pan-Fry

Breakfast and Brunch, Health and Wellness, Sugar-Free, Vegetarian & Vegan, American, Cooking, Pan-Fry

Autumn, Dairy Free, Desserts, Health and Wellness, Snacks, Vegan, Vegetarian & Vegan, Winter, Cutting, Mixing

Health and Wellness, Lunch, Lunch Box, Cutting, Mixing

Baking, Breads, Cakes, Health and Wellness, Vegetarian & Vegan

Chicken and Poultry, Health and Wellness, Spanish, Cooking, Pan-Fry

Health and Wellness, Sauces and Dips, Snacks, Sugar-Free, Summer, Vegan, Vegetarian & Vegan, Italian, Blending

Easter Feasting, Health and Wellness, Snacks, Superfoods, Vegan, Vegetarian & Vegan, Blend, Freeze, Mixing

Dairy Free, Easter Feasting, Health and Wellness, Low Fat, Salads and Light Meals, Vegan, Vegetarian & Vegan, Pickling

Breakfast and Brunch, Easter Feasting, Health and Wellness, Salads and Light Meals, Seafood, Italian, Mediterranean, Grilling

Health and Wellness, Salads and Light Meals, Seafood, Cooking

Gluten-Free, Health and Wellness, Low Carb, Seafood, Mediterranean, Middle Eastern, Pan-Fry

Autumn, Health and Wellness, Vegan, Vegetarian & Vegan

Health and Wellness, Low Carb, Superfoods, Vegan, Vegetarian & Vegan, Pressure Cooker

Breakfast and Brunch, Health and Wellness, Sugar-Free, Vegetarian & Vegan, Mediterranean, Poaching

Braai Recipes, Chicken and Poultry, Health and Wellness, Braai, Pan-Fry

Dairy Free, Health and Wellness, Salads and Light Meals, Sauces and Dips, Snacks, Sugar-Free, Summer, Superfoods, Vegan, Vegetarian & Vegan, Mediterranean, Blending

Drinks, Health and Wellness, Summer, Superfoods, Vegan, Vegetarian & Vegan

Gluten-Free, Health and Wellness, Salads, Sugar-Free, Summer, Vegan, Vegetarian & Vegan, Grilling, Roasting

Health and Wellness, Salads, Salads and Light Meals, Side Dishes, Summer, Vegetarian & Vegan, Middle Eastern, Grilling

Health and Wellness, Salads

Bowls, Dairy Free, Health and Wellness, Seafood, Summer, Asian, Pan-Fry

Gluten-Free, Health and Wellness, Sugar-Free, Vegan, Vegetarian & Vegan, Cooking

Breakfast and Brunch, Health and Wellness, Snacks, Summer, Superfoods, Vegan, Vegetarian & Vegan, Blending, Freezing

Health and Wellness, Pasta, Vegan, Vegetarian & Vegan, Italian, Steaming

Smoothie Ideas

Experience the vibrant taste and nutritional benefits of our store’s freshest produce and superfoods. Our carefully curated smoothie recipes offer a delicious and convenient way to boost your daily intake of vitamins, minerals, and antioxidants. From classic fruit combinations to invigorating green superfood blends, there’s a smoothie for every taste and lifestyle. 🍑

Breakfast and Brunch, Drinks, Smoothies, Snacks, Blending

Health and Wellness, Smoothies, Summer, Superfoods, Vegan, Vegetarian & Vegan, Blending

Drinks, Health and Wellness, Smoothies, Snacks, Summer, Vegan, Vegetarian & Vegan, Spanish, Blending

Drinks, Health and Wellness, Smoothies, Summer, Vegan, Vegetarian & Vegan, Banting, Blending

Drinks, Smoothies, Snacks, Summer, Vegan, Vegetarian & Vegan, Boiling

Smoothies, Summer, Blending

Breakfast and Brunch, Health and Wellness, Salads and Light Meals, Smoothies, Superfoods, Vegan, Vegetarian & Vegan, Blending

Drinks, Health and Wellness, Smoothies, Vegan, Vegetarian & Vegan, Blending

Desserts, Health and Wellness, Smoothies, Superfoods, Vegan, Vegetarian & Vegan, Blending

Drinks, Health and Wellness, Smoothies, Summer, Superfoods, Vegan, Vegetarian & Vegan, Blending

Smoothies, Blending

Smoothies, Vegetarian & Vegan, Blending

Health and Wellness, Smoothies, Superfoods, Vegan, Cooking

Latest recipes

Hey food lover! Explore our Recipes page to find your next meal. This is where our fresh and wholesome ingredients meet your creativity in the kitchen. From quick and easy snacks and meals to gourmet showstoppers, our diverse collection will cater to your and your family.

Discover mouthwatering recipes your will love, featuring the finest produce and pantry essentials available at Food Lover’s Market. Whether you’re a seasoned chef, a student or a kitchen novice, our step-by-step instructions make cooking a breeze.

Salads and Light Meals, South African, Pan-Fry

Cakes and Tarts, South African, Baking