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After an event like the FNB Wines2Whales, riders and event organisors often look back at either a successful time in the saddle or at the successful planning and execution of the three-day event. [...]

It’s been almost 25 years since Food Lover’s Market first opened a fresh produce store in Access Park – since then the brand has grown phenomenally. From its origins as a single Fruit [...]

This year, Food Lover’s Market has entered 39 teams, with an additional five FreshStop team entries – resulting in 88 passionate MTB enthusiasts representing Food Lover’s Market over the [...]

By Kelly Schreuder – Registered Dietician & Private Chef Carbohydrates and fats are both generally considered excellent fuel sources in our diets. A well-adapted body can use these [...]

By Sharni Quinn Mindfulness is the latest ‘buzz’ word. It may sound all ‘hippie-like’ but in fact this ancient wisdom can actually improve riding performance and health and assist to increase the [...]

Many people ride mountain bikes, but some of us think about it a little more often than others. If you’re that kind of person who probably spends more time in the saddle than you do on your feet, [...]

If you’re training then this is just for you! Thanks to Kelly Schreuder, Registered Dietician & Private Chef, we’ve got a great meal plan for you to help you along the way – [...]

By Kelly Schreuder – Registered Dietician & Private Chef You will spend many hours per week training, but many more hours simply living. Fuel your training with appropriate foods, but [...]

By Sharni Quinn Yoga is most often thought of as slow moving stretching postures that are for girls in tight pants or for happy-clappy hippies. Wrong! Things are changing and the top tri-athletes [...]

Below are the terms and conditions pertaining to the #lovethebike competition. This competition can be entered on www.lovethebike.com and ends on 21st September. The Promoter is Fruit & Veg [...]