Archives

Ground flaxseed, whole linseeds, flaxseed oil, raw linseed oil from the hardware shop – what are all these things, and are they different? Are Linseeds and Flaxseeds the same thing? Linseeds and [...]

Dating a super person with a super healthy lifestyle? They likely love the outdoors and rise fresh and early in the morning.  Instead of cooking her/him up a big breakfast in bed, prepare these [...]

Did you know that Maca is a food that is grown at the highest altitude in the World? Maca is a root herb/cruciferous vegetable that is originally grown high in the Peruvian Andes Mountains and is [...]

Full of revitalising electrolytes, the coconut is an abundant gift from nature. It is a tropical staple that is full with powerful fatty acids and health properties. Did you know that coconut [...]

Turn those chocolate cravings into super-nutrition! Eating chocolate in its raw state allows the healthy properties of this food to shine through. The Superfoods Raw Chocolate Bar uses artisanal [...]

Thanks to SoaringFreeSuperfoods you can learn more about these amazing super foods, how to use them and what they are! Spirulina is a cultivated blue-green algae that occurs in the alkaline [...]

An ancient and diverse plant, Hemp is a complete protein-rich food and is perfect as a muscle builder, energy booster as well as a potent source of brain food. Did you know that Hemp seeds are in [...]