In today’s fast-paced world, maintaining a healthy lifestyle can be a challenge. There is a perception that healthy eating is more expensive and difficult within a budget. However, it is essential to eat nutritious foods that can help you stay healthy, both physically and mentally. Fortunately, there are several ways you can buy healthy foods on a budget without compromising on taste or quality. Michaela, a health coach and fitness trainer has a holistic and balanced approach to health and fitness and gives her top tips on how to buy healthy foods on a budget from Food Lover’s Market.
Miks first 3 tips:
- Plan
- Buy Seasonally
- Canned or Frozen
- Avoid precut veg and fruit
- Focus on storage
- Don’t shop when you’re hungry
- Opt for generic
- Check what’s on sale. View the Food Lover’s Weekly Specials here.
Miks elborates on her top tips for shopping at Food Lover’s, want to know more?
Download the top tips brought to you by Better With Balance (Miks) plus get 3 FREE healthy budget-friendly recipes for the family.
By following these tips, you can make smart choices that will help you save money and eat well. So, next time you go grocery shopping, keep these tips in mind, and you will be on your way to a healthier, happier you!
